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Sinclair Cares: Living a healthier new year

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Working in partnership with our parent company Sinclair Broadcast Group we want to keep you informed about important health matters. (Photo: WEYI/WSMH)

It's a new year and that means many people have their sights set on getting healthy and in shape for 2018.

But the truth is statistics show only 30 percent of people follow through with their fitness resolution over a 12-month period.

Working in partnership with our parent company Sinclair Broadcast Group we want to keep you informed about important health matters.

Here's Alyson Courtney, with the one major factor, that can help you beat the odds, in your quest for a better lifestyle.